To cook fish rings, you will need the following ingredients:

  • ·        Fish (you can use any type of fish you like, such as cod, haddock, or even salmon)
  • ·        Flour
  • ·        Salt
  • ·        Pepper
  • ·        Egg
  • ·        Breadcrumbs

Here is a simple recipe you can follow to cook fish rings:   

     1.     Preheat your oven to 400 degrees Fahrenheit.
2.     In a shallow dish, mix together the flour, salt, and pepper.
3.     In a separate shallow dish, beat the egg.
4.     Dip the fish rings in the egg mixture, making sure to coat them evenly on all sides.
5.     Next, roll the fish rings in the flour mixture until they are evenly coated.
6.     Place the breadcrumbs on a plate and roll the fish rings in the breadcrumbs until they are          evenly coated on all sides.
7.     Place the fish rings on a greased baking sheet and bake them in the preheated oven for 8-        10 minutes, or until they are golden brown and cooked through.
8.     Serve the fish rings with your favorite dipping sauce, such as tartar sauce or cocktail sauce.

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